Who can participate?
There are no prerequisites for participating in White Tantric Yoga®. Beginners will tune into their internal energies and enjoy a deep and sometimes challenging meditative experience. More advanced meditation practitioners will deepen their experience and make new inroads to their spiritual awareness.
How to prepare and what to bring
Come to the workshop ready to meditate, having done some yoga or stretching exercises. Wear loose, comfortable, white clothing. White combines all the colours and enhances your magnetic field and auric strength. Wear a white cotton head covering that fully covers the head and will stay on securely during the kriyas.
Please bring a yoga mat, blanket, or sheepskin to sit on and a light blanket to cover yourself during relaxation periods. You might also want to bring a meditation cushion or bolster to support sitting straight and tall.
Water will be available during the day so you can refill your non-breakable plastic or stainless steel bottle. If you do not have your own bottle, water will be supplied in the most ecologically sound alternative available in your location.
Please refrain from wearing perfumes or spraying essential oils, as they may disturb others. Be mindful that the White Tantric Yoga space between lines is limited and nothing but essential items should be brought into the space. Large bags are not allowed in the lines. No glass bottles.
For outdoor workshops such as Summer Solstice, the following items can support your experience: sunscreen, closed shoes, visor or hat, rain gear, and bug spray.
Please leave valuables at home. Photography, videography, or the use of any recording device is strictly prohibited at White Tantric Yoga. Cameras are not allowed, and cell phones should be turned off during the workshop.
Contact: whitetantriclondon@gmail.com
